
Staff Development Calendar
Read about and register to attend UGA Student Affairs Staff Development programs and events!
Learn moreVice President Wilson delivered his annual update on the division’s successes and vision for the future
Learn moreWe are excited to introduce Annie Carlson Welch as our new Assistant to the Vice President for Student Affairs – Learning and Improvement.
Learn moreThe goal is to develop concrete recommendations that can be implemented during the coming academic year to improve the campus culture and strengthen the learning environment at UGA.
Learn moreClick below to view the latest Student Affairs facilities and programming updates.
Learn moreThis spring we announced a bold new 2025 plan for UGA Student Affairs focused on three core strategies: 1) Improve student development of essential skills; 2) Increase meaningful student engagement on campus and in the community; and 3) Increase student well-being and success across the educational experience.
Learn moreRead about and register to attend UGA Student Affairs Staff Development programs and events!
Learn moreUGA Student Affairs actively contributes to the Experiential Learning Initiative by offering diverse learning opportunities built on the Division's learning framework.
Learn MoreA strong advocate for students and student development, Vice President Wilson has more than three decades of experience in higher education administration and student affairs.
Learn MoreGet this deal while it’s hot! This 30-visit fitness pass allows you to attend any class on the Unlimited Group Fitness Schedule for just $1 per class! Pass only available from February 12-March 12. Pass expires 45 days from date of purchase. Visit the shop.recsports.uga.edu (multi-visit passes) for more info!
Get your Unlimited Fitness Pass at 50% off the original price now through the remainder of the semester! Includes the Advagym App with access to 100+ virtual fitness classes! Visit the Ramsey website for details.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Learn about evidence based nutrition principles, meal planning & nutritious recipes!
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
This four-week series offers a deep dive into nine different mindfulness practices. Participants are expected to attend all four 75-minute sessions.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Weekly sessions provide information and resources specific to the responsibilities and challenges faced by student RAs. Topics include stress response, interpersonal boundaries, self-care, and coping skills.
Learn about intersecting topics and strategies for improving health and wellness.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Come together virtually in a safe, supportive environment to create community and discuss topics relevant to LGBTQ+ students
Test your alcohol and other drug knowledge while learning strategies to make informed decisions around alcohol and other drugs, upstander intervention skills, and Top 100 things to do at UGA & in Athens.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Learn about tea, the benefits, and how it can support well-being!
Want to get out for a camping trip but don’t know where to start or what gear to pack? Join Outdoor Rec at Lake Herrick to learn about camping gear, campsite selection, backcountry cooking, fire-building, and much more. This clinic is free with advanced registration here.
Celebrate the start of Spring by joining us at the FREE Healthy Dawg 5k fun run/walk on the beautiful rolling hills of the UGA Golf Course. Furry friends are encouraged.
Whether you are struggling with school, the pandemic, relationships, or another area of life, this is a space for you to discover ways to cope and use them in everyday life to handle stress and make the most of your time at UGA.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
Take a break from your daily schedule and join UHC Health Promotion Department as we discuss common types of essential oils, well-being areas they support, and instructions to make the blend of the week!
Check out more FREE virtual wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
March is National Nutrition Month!
Join us for a series of virtual cooking classes & learn to prepare simple but delicious recipes. Supply your own ingredients and cook along at home.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Join UGA Outdoor Recreation for a day of adventure on the Middle Oconee River! Learn the basics of paddling or brush up on your skills as we navigate the middle branch of the river that runs through Athens. All experience levels welcome. Register here.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Learn about evidence based nutrition principles, meal planning & nutritious recipes!
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
University Health Sciences Campus deadline to submit the Intent to Vacate form in The Dawg House
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Learn about harm reduction strategies to stay safe in an environment where alcohol and other drugs may be present. Bring any questions you may have.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Weekly sessions provide information and resources specific to the responsibilities and challenges faced by student RAs. Topics include stress response, interpersonal boundaries, self-care, and coping skills.
Learn about intersecting topics and strategies for improving health and wellness.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Come together virtually in a safe, supportive environment to create community and discuss topics relevant to LGBTQ+ students
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Learn about tea, the benefits, and how it can support well-being!
Read & discuss The Immortal Life of Henrietta Lacks by Rebecca Skloot.
The first 20 UGA students who register for the first session will receive a FREE copy of the book!
Challenge your strength and earn your spot on the leaderboard! Join Rec Sports for a monthly, drop-in leaderboard event in the Functional Training Room (Studio C). Events include 1 RM Bench, Dip Max, Plank for Time, Vertical Jump, 40 YD Dash, Standing Long Jump, Pull Up Max. No pre-registration required.
Join the Be Well Peer Educators: BeYou for practical tips on challenging negative body talk and a dialogue on social media, body image, and well-being.
Check out more FREE wellness and prevention classes, clinics and tools hosted by the University Health Center at #BeWellUGA!
Whether you are struggling with school, the pandemic, relationships, or another area of life, this is a space for you to discover ways to cope and use them in everyday life to handle stress and make the most of your time at UGA.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
Take a break from your daily schedule and join UHC Health Promotion Department as we discuss common types of essential oils, well-being areas they support, and instructions to make the blend of the week!
Check out more FREE virtual wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
March is National Nutrition Month!
Join us for a series of virtual cooking classes & learn to prepare simple but delicious recipes. Supply your own ingredients and cook along at home.
Learn the theories, techniques & principles that professional comics use and practice your craft in this 5-week class before performing your short stand-up routine in front of a virtual live audience!
This four-week series offers a deep dive into nine different mindfulness practices. Participants are expected to attend all four 75-minute sessions.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Enjoy a yoga class on a Stand Up Paddle Board on Lake Herrick. Register here.
This clinic covers the basics of climbing movement, falling technique, and other insider information to boulder on your own. No experience required. A great way to get started with bouldering! Register here.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Learn about evidence based nutrition principles, meal planning & nutritious recipes!
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
University Health Sciences Campus same apartment sign-up
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Are you the first person in your family to attend college? First generation college students face unique challenges on a university campus that may not be experienced by their peers. I’ll Go First is a free and informal open forum for first generation college students to have a space to discuss common experiences and share ideas.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Weekly sessions provide information and resources specific to the responsibilities and challenges faced by student RAs. Topics include stress response, interpersonal boundaries, self-care, and coping skills.
Learn about intersecting topics and strategies for improving health and wellness.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Come together virtually in a safe, supportive environment to create community and discuss topics relevant to LGBTQ+ students
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Ever wondered how all those different knots get tied? Attend this virtual workshop to learn a few useful knots applicable to everyday living as well as outdoor adventures! This clinic is free with advance registration. Register here.
This presentation seeks to help clarify values, explore relationship dynamics, develop communication skills, and identify how to support a friend in an unhealthy relationship.
Whether you are struggling with school, the pandemic, relationships, or another area of life, this is a space for you to discover ways to cope and use them in everyday life to handle stress and make the most of your time at UGA.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
During this panel discussion, BeYou Peer Educators will explore their understanding of their own body image, and attendees will have time to ask questions and engage in casual discussion.
Join Rec Sports for a free outdoor, socially-distanced fitness class. Pilates incorporates body-weight strength training focused on slow, controlled movements and flexibility so participants leave feeling both taxed and relaxed.
March is National Nutrition Month!
Join us for a series of virtual cooking classes & learn to prepare simple but delicious recipes. Supply your own ingredients and cook along at home.
Join the UHC Be Well Peer Educators: Safer Sex Ambassadors for an overview of birth control and sexually transmitted infections. Through interactive discussions, learn about different contraception methods, reducing risk behaviors, condom use, & campus resources.
This four-week series offers a deep dive into nine different mindfulness practices. Participants are expected to attend all four 75-minute sessions.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Learn about evidence based nutrition principles, meal planning & nutritious recipes!
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Weekly sessions provide information and resources specific to the responsibilities and challenges faced by student RAs. Topics include stress response, interpersonal boundaries, self-care, and coping skills.
Come together virtually in a safe, supportive environment to create community and discuss topics relevant to LGBTQ+ students
University Health Sciences Campus different apartment sign-up
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Read & discuss The Immortal Life of Henrietta Lacks by Rebecca Skloot.
The first 20 UGA students who register for the first session will receive a FREE copy of the book!
Join the UHC Be Well Peer Educators: Safer Sex Ambassadors for an overview of birth control and sexually transmitted infections. Through interactive discussions, learn about different contraception methods, reducing risk behaviors, condom use, & campus resources.
Whether you are struggling with school, the pandemic, relationships, or another area of life, this is a space for you to discover ways to cope and use them in everyday life to handle stress and make the most of your time at UGA.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
FREE! Learn the skills to help friends and fellow Dawgs by recognizing & preventing potentially risky situations and finding realistic ways to intervene.
*FYOS Approved
This four-week series offers a deep dive into nine different mindfulness practices. Participants are expected to attend all four 75-minute sessions.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
University Health Sciences Campus same apartment contracts due
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
This four-week series offers a deep dive into nine different mindfulness practices. Participants are expected to attend all four 75-minute sessions.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Weekly sessions provide information and resources specific to the responsibilities and challenges faced by student RAs. Topics include stress response, interpersonal boundaries, self-care, and coping skills.
Come together virtually in a safe, supportive environment to create community and discuss topics relevant to LGBTQ+ students
This presentation seeks to help clarify values, explore relationship dynamics, develop communication skills, and identify how to support a friend in an unhealthy relationship.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Learn about tea, the benefits, and how it can support well-being!
University Health Sciences Campus round 1 apartment sign-up for new registrations
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
This four-week series offers a deep dive into nine different mindfulness practices. Participants are expected to attend all four 75-minute sessions.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
University Health Sciences Campus different apartment contracts due
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
This four-week series offers a deep dive into nine different mindfulness practices. Participants are expected to attend all four 75-minute sessions.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Join the Be Well Peer Educators: BeYou for practical tips on challenging negative body talk and a dialogue on social media, body image, and well-being.
Check out more FREE wellness and prevention classes, clinics and tools hosted by the University Health Center at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Learn about harm reduction strategies to stay safe in an environment where alcohol and other drugs may be present. Bring any questions you may have.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Weekly sessions provide information and resources specific to the responsibilities and challenges faced by student RAs. Topics include stress response, interpersonal boundaries, self-care, and coping skills.
Come together virtually in a safe, supportive environment to create community and discuss topics relevant to LGBTQ+ students
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
FREE! Learn the skills to help friends and fellow Dawgs by recognizing & preventing potentially risky situations and finding realistic ways to intervene.
*FYOS Approved
Whether you are struggling with school, the pandemic, relationships, or another area of life, this is a space for you to discover ways to cope and use them in everyday life to handle stress and make the most of your time at UGA.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
Join the UHC Be Well Peer Educators: Safer Sex Ambassadors for an overview of birth control and sexually transmitted infections. Through interactive discussions, learn about different contraception methods, reducing risk behaviors, condom use, & campus resources.
UGA Comedy class participants have created their own material and will perform their final stand-up routines. Join us virtually for a night of laughter and entertainment!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
This presentation seeks to help clarify values, explore relationship dynamics, develop communication skills, and identify how to support a friend in an unhealthy relationship.
This four-week series offers a deep dive into nine different mindfulness practices. Participants are expected to attend all four 75-minute sessions.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Weekly sessions provide information and resources specific to the responsibilities and challenges faced by student RAs. Topics include stress response, interpersonal boundaries, self-care, and coping skills.
Come together virtually in a safe, supportive environment to create community and discuss topics relevant to LGBTQ+ students
Test your alcohol and other drug knowledge while learning strategies to make informed decisions around alcohol and other drugs, upstander intervention skills, and Top 100 things to do at UGA & in Athens.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Challenge your strength and earn your spot on the leaderboard! Join Rec Sports for a monthly, drop-in leaderboard event in the Functional Training Room (Studio C). Events include 1 RM Bench, Dip Max, Plank for Time, Vertical Jump, 40 YD Dash, Standing Long Jump, Pull Up Max. No pre-registration required.
Whether you are struggling with school, the pandemic, relationships, or another area of life, this is a space for you to discover ways to cope and use them in everyday life to handle stress and make the most of your time at UGA.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
Take a break from your daily schedule and join UHC Health Promotion Department as we discuss common types of essential oils, well-being areas they support, and instructions to make the blend of the week!
Check out more FREE virtual wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
During this panel discussion, BeYou Peer Educators will discuss their tips for navigating a bad body image day, and attendees will have time to ask questions and engage in casual discussion.
Join Rec Sports for a free outdoor, socially-distanced fitness class. Refine and master breathing techniques and a wide variety of essential yoga poses and stretches. The sequence of movements will help stretch, unwind, and de-stress participants’ minds and bodies.
FREE! Learn the skills to help friends and fellow Dawgs by recognizing & preventing potentially risky situations and finding realistic ways to intervene.
*FYOS Approved
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
This four-week series offers a deep dive into nine different mindfulness practices. Participants are expected to attend all four 75-minute sessions.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Weekly sessions provide information and resources specific to the responsibilities and challenges faced by student RAs. Topics include stress response, interpersonal boundaries, self-care, and coping skills.
Come together virtually in a safe, supportive environment to create community and discuss topics relevant to LGBTQ+ students
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Learn about tea, the benefits, and how it can support well-being!
FREE! Learn the skills to help friends and fellow Dawgs by recognizing & preventing potentially risky situations and finding realistic ways to intervene.
*FYOS Approved
Whether you are struggling with school, the pandemic, relationships, or another area of life, this is a space for you to discover ways to cope and use them in everyday life to handle stress and make the most of your time at UGA.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
Take a break from your daily schedule and join UHC Health Promotion Department as we discuss common types of essential oils, well-being areas they support, and instructions to make the blend of the week!
Check out more FREE virtual wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Learn about harm reduction strategies to stay safe in an environment where alcohol and other drugs may be present. Bring any questions you may have.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Join Rec Sports for a little Reading Day relaxation at Lake Herrick. Instructors will lead participants through a free outdoor, socially-distanced yoga class to help de-stress and focus for finals. Please bring a mat or towel.
Weekly sessions provide information and resources specific to the responsibilities and challenges faced by student RAs. Topics include stress response, interpersonal boundaries, self-care, and coping skills.
Come together virtually in a safe, supportive environment to create community and discuss topics relevant to LGBTQ+ students
A ceremony honoring UGA students, faculty, and staff members who have passed away since April 2019.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Learn about tea, the benefits, and how it can support well-being!
May 5 - July 25 per date on intent to vacate.
Please note: non-returning University Village/Health Sciences Campus students enrolled in summer classes will have until Aug 7 to checkout.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
Take a break from your daily schedule and join UHC Health Promotion Department as we discuss common types of essential oils, well-being areas they support, and instructions to make the blend of the week!
Check out more FREE virtual wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Checkout is 12 p.m. or 24 hours after last final, whichever is earlier.
Students should plan to leave the residence halls within 24 hours of their last exam unless they’ve received an extension by an assistant director for RPS due to participation in graduation activities.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
University Village and Health Sciences Campus townhomes remain open for the summer.