Events For:
01/19
11:00am - 12:00pm
This is a reoccurring event. Click on details for more dates/times for this event.
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
01/19
2:00pm - 2:10pm
This is a reoccurring event. Click on details for more dates/times for this event.
Take 10 minutes at 2pm to care for yourself! Mindfulness has been shown to help manage stress, get better sleep, and reduce anxiety.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
DETAILS01/21
2:00pm - 3:00pm
This is a reoccurring event. Click on details for more dates/times for this event.
Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!
01/26
4:00pm - 4:45pm
This is a reoccurring event. Click on details for more dates/times for this event.
Learn about harm reduction strategies to stay safe in an environment where alcohol and other drugs may be present. Bring any questions you may have.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
DETAILS01/27
2:00pm - 2:30pm
This is a reoccurring event. Click on details for more dates/times for this event.
Learn about tea, the benefits, and how it can support well-being!
DETAILS01/28
11:30am - 1:00pm
This is a reoccurring event. Click on details for more dates/times for this event.
FREE! Learn the skills to help friends and fellow Dawgs by recognizing & preventing potentially risky situations and finding realistic ways to intervene.
*FYOS Approved
DETAILS01/28
2:30pm - 3:30pm
This is a reoccurring event. Click on details for more dates/times for this event.
Take a break from your daily schedule and join UHC Health Promotion Department as we discuss common types of essential oils, well-being areas they support, and instructions to make the blend of the week!
Check out more FREE virtual wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
DETAILS01/28
2:30pm - 3:30pm
This is a reoccurring event. Click on details for more dates/times for this event.
This presentation seeks to help clarify values, explore relationship dynamics, develop communication skills, and identify how to support a friend in an unhealthy relationship.
DETAILS01/28
6:00pm - 7:00pm
This is a reoccurring event. Click on details for more dates/times for this event.
Join the Be Well Peer Educators: BeYou for practical tips on challenging negative body talk and a dialogue on social media, body image, and well-being.
Check out more FREE wellness and prevention classes, clinics and tools hosted by the University Health Center at #BeWellUGA!
DETAILS02/2
5:30pm - 7:00pm
This is a reoccurring event. Click on details for more dates/times for this event.
Weekly sessions provide information and resources specific to the responsibilities and challenges faced by student RAs. Topics include stress response, interpersonal boundaries, self-care, and coping skills.
DETAILS02/4
2:30pm - 4:00pm
This is a reoccurring event. Click on details for more dates/times for this event.
FREE! Learn the skills to help friends and fellow Dawgs by recognizing & preventing potentially risky situations and finding realistic ways to intervene.
*FYOS Approved
DETAILS02/11
6:00pm - 7:30pm
This is a reoccurring event. Click on details for more dates/times for this event.
FREE! Learn the skills to help friends and fellow Dawgs by recognizing & preventing potentially risky situations and finding realistic ways to intervene.
*FYOS Approved
DETAILS02/15
5:00pm - 6:00pm
This is a reoccurring event. Click on details for more dates/times for this event.
Are you the first person in your family to attend college? First generation college students face unique challenges on a university campus that may not be experienced by their peers. I’ll Go First is a free and informal open forum for first generation college students to have a space to discuss common experiences and share ideas.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
DETAILS02/16
2:00pm - 3:00pm
This is a reoccurring event. Click on details for more dates/times for this event.
This four-week series offers a deep dive into nine different mindfulness practices. Participants are expected to attend all four 75-minute sessions.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
DETAILS02/23
11:30am - 12:30pm
This is a reoccurring event. Click on details for more dates/times for this event.
This presentation seeks to help clarify values, explore relationship dynamics, develop communication skills, and identify how to support a friend in an unhealthy relationship.
DETAILS02/25
1:00pm - 2:00pm
This is a reoccurring event. Click on details for more dates/times for this event.
Whether you are struggling with school, the pandemic, relationships, or another area of life, this is a space for you to discover ways to cope and use them in everyday life to handle stress and make the most of your time at UGA.
DETAILS03/1
5:00pm - 6:00pm
This is a reoccurring event. Click on details for more dates/times for this event.
Learn about evidence based nutrition principles, meal planning & nutritious recipes!
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
DETAILS03/2
6:00pm - 7:00pm
This is a reoccurring event. Click on details for more dates/times for this event.
Learn about intersecting topics and strategies for improving health and wellness.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
DETAILS03/2
6:00pm - 7:00pm
This is a reoccurring event. Click on details for more dates/times for this event.
Come together virtually in a safe, supportive environment to create community and discuss topics relevant to LGBTQ+ students
DETAILS03/3
3:00pm - 4:00pm
This is a reoccurring event. Click on details for more dates/times for this event.
Read & discuss The Immortal Life of Henrietta Lacks by Rebecca Skloot.
The first 20 UGA students who register for the first session will receive a FREE copy of the book!
DETAILS03/9
6:00pm - 7:00pm
03/9
7:00pm - 8:00pm
This is a reoccurring event. Click on details for more dates/times for this event.
Test your alcohol and other drug knowledge while learning strategies to make informed decisions around alcohol and other drugs, upstander intervention skills, and Top 100 things to do at UGA & in Athens.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
DETAILS03/11
7:00am - 10:00am
Celebrate the start of Spring by joining us at the FREE Healthy Dawg 5k fun run/walk on the beautiful rolling hills of the UGA Golf Course. Furry friends are encouraged.
DETAILS03/11
6:00pm - 7:00pm
March is National Nutrition Month!
Join us for a series of virtual cooking classes & learn to prepare simple but delicious recipes. Supply your own ingredients and cook along at home.
DETAILS03/18
6:00pm - 7:00pm
March is National Nutrition Month!
Join us for a series of virtual cooking classes & learn to prepare simple but delicious recipes. Supply your own ingredients and cook along at home.
DETAILS03/18
7:00pm - 8:30pm
Learn the theories, techniques & principles that professional comics use and practice your craft in this 5-week class before performing your short stand-up routine in front of a virtual live audience!
DETAILS03/19
10:00am - 11:00am
This is a reoccurring event. Click on details for more dates/times for this event.
This four-week series offers a deep dive into nine different mindfulness practices. Participants are expected to attend all four 75-minute sessions.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
DETAILS03/25
4:00pm - 5:00pm
During this panel discussion, BeYou Peer Educators will explore their understanding of their own body image, and attendees will have time to ask questions and engage in casual discussion.
DETAILS03/25
6:00pm - 7:00pm
March is National Nutrition Month!
Join us for a series of virtual cooking classes & learn to prepare simple but delicious recipes. Supply your own ingredients and cook along at home.
DETAILS03/25
6:30pm - 7:30pm
This is a reoccurring event. Click on details for more dates/times for this event.
Join the UHC Be Well Peer Educators: Safer Sex Ambassadors for an overview of birth control and sexually transmitted infections. Through interactive discussions, learn about different contraception methods, reducing risk behaviors, condom use, & campus resources.
DETAILS03/31
6:00pm - 7:00pm
Join the UHC Be Well Peer Educators: Safer Sex Ambassadors for an overview of birth control and sexually transmitted infections. Through interactive discussions, learn about different contraception methods, reducing risk behaviors, condom use, & campus resources.
DETAILS04/5
5:00pm - 6:00pm
This is a reoccurring event. Click on details for more dates/times for this event.
This four-week series offers a deep dive into nine different mindfulness practices. Participants are expected to attend all four 75-minute sessions.
Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!
DETAILS04/15
7:00pm - 8:30pm
UGA Comedy class participants have created their own material and will perform their final stand-up routines. Join us virtually for a night of laughter and entertainment!
DETAILS04/22
4:00pm - 5:00pm
During this panel discussion, BeYou Peer Educators will discuss their tips for navigating a bad body image day, and attendees will have time to ask questions and engage in casual discussion.
DETAILS