Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!

#BeWellUGA

Virtual, drop-in, one-on-one, 10-15 minute, informal consultations with UHC CAPS clinicians
FREE and confidential (for UGA students)!

#BeWellUGA

​This free 6-week group focused on wellness provides an opportunity where BIPOC graduate students can share and explore experiences relevant to their educational success and life challenges in the context of their cultural and personal identity at UGA.

Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!

​A FREE workshop focusing on learning strategies to reduce stress in a supportive environment.

If you want less stress in your life, please come join us!

#BeWellUGA

Learn about tea, the benefits, and how it can support well-being!

FREE for all UGA students!

#BeWellUGA

Learn about evidence based nutrition principles, meal planning & nutritious recipes!

Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!

Learn about evidence based nutrition principles, meal planning & nutritious recipes!

Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!

Join Rec Sports and University Housing for an opportunity to thrive! We’re hosting weekly free outdoor group fitness classes on Brumby Beach so you can get out of your room and move. Social distancing and masks are strongly encouraged.

Classes are as follows:

• 9/10= Reggae Fit
• 9/17= Reggae Fit
• 9/24= Yoga HIIT
• 10/1= HIIT
• 10/8= Zumba
• 10/15= HIIT
• 10/22= Zumba
• 10/29= Zumba
• 11/5= Yoga HIIT
• 11/12= HIIT
• 11/19= HIIT

​Join the Be Well Peer Educators: BeYou for practical tips on challenging negative body talk and a dialogue on social media, body image, and well-being.

Check out more FREE wellness and prevention classes, clinics and tools hosted by the University Health Center at #BeWellUGA!

​Learn about harm reduction strategies to stay safe in an environment where alcohol and other drugs may be present. Bring any questions you may have.

Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!

Get your flu shot!

The University Health Center Pharmacy, in collaboration with the College of Pharmacy, will be administering flu shots at #flUGA mobile clinics across campus!

Today’s is at College of Education, Aderhold, Room 618

​Join our instructors, Alejandro and Rachel, for a fun and engaging Language Lab session on popular celebrations in America.

Learn about intersecting topics and strategies for improving health and wellness.

Today’s session: Nutrition & Body Image - Learn about basic nutrition concepts and how to deconstruct diet culture as it relates to body image.

Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!

​Join us for a student-led conversation about the taboo of domestic violence in South Asian culture. Participants will learn about the topic and have the opportunity to discuss how domestic violence is perceived across cultures.

​​Join the UHC Be Well Peer Educators: Safer Sex Ambassadors for an overview of birth control and sexually transmitted infections. Through interactive discussions, learn about different contraception methods, reducing risk behaviors, condom use, & campus resources.

Check out more FREE wellness and prevention classes, clinics and tools hosted by the University Health Center at #BeWellUGA!

Take a break from your daily schedule and join The Fontaine Center as we discuss common types of essential oils, well-being areas they support, and instructions to make the blend of the week!​

Check out more FREE virtual wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!

​Join our instructors, Kaila and Lindsey, for a fun and engaging Language Lab session on popular celebrations in America.

Join Multicultural Services and Programs and Rec Sports for an opportunity to flex! We’re hosting free outdoor group fitness classes on Reed Quad so you can get out of your room and move. Social distancing and masks are strongly encouraged.

Classes are as follows:

• 9/24= Yoga/Pilates/Stretching
• 10/8= ReggaeFit
• 10/22= Athletic Conditioning
• 11/12= Yoga/Pilates/Stretching

​Join our instructor, Shufan, for a fun and engaging Language Lab session on popular celebrations in America.

Enjoy a yoga class on a Stand Up Paddle Board on Lake Herrick. Register here.

Get your flu shot!

The University Health Center Pharmacy, in collaboration with the College of Pharmacy, will be administering flu shots at #flUGA mobile clinics across campus!

Today’s is at UGA School of Law, Rusk Hall, Larry Walker Room, 4th floor

Get your flu shot!

The University Health Center Pharmacy, in collaboration with the College of Pharmacy, will be administering flu shots at #flUGA mobile clinics across campus!

Today’s is at Brooks Hall, Conference Room 327

Learn about intersecting topics and strategies for improving health and wellness.

Today’s session: Alcohol & Other Drugs and Relationship & Sexual Violence Prevention - Learn about alcohol and other drug facilitated sexual assault on college campuses, how to safely intervene and get help, and how to support a survivor.

Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!

September is Recovery Month! Join the Collegiate Recovery Community to discuss the elements of Russell Brand’s book “Recovery: Freedom From Our Addictions.”
Open to students in recovery & allies as well as faculty, staff, and students wanting to learn more about and celebrate recovery!
FREE copy of the book to the first 20 people from UGA to register!
​

Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!

Join the Health Promotion Department in this 4-week series via Zoom for a deep dive into practical skills for mindfulness. Learn skills for managing stress, developing self-compassion, and getting restful sleep.​

Check out more FREE virtual wellness and prevention classes, clinics and tools hosted by the University Health Center at #BeWellUGA!

Join in this Well-Being Series via Zoom for a 15 minute self-care activity. Take a break from your daily routine of classes & take time to care for yourself!

Check out more FREE virtual wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!

Join in for some fun, stress relieving dance activity! Everyone is welcome, from beginners to intermediate or advanced movers

Check out more FREE virtual wellness & prevention classes, clinics & tools hosted by UHC at BeWellUGA!

Get your flu shot!

The University Health Center Pharmacy, in collaboration with the College of Pharmacy, will be administering flu shots at #flUGA mobile clinics across campus!

Today’s is at the #flUGAFest, Tate Center

First generation college students face unique challenges on a university campus that may not be experienced by their peers. This free, virtual, informal topical series is a space for first generation college students to discuss common experiences and share ideas.​

Check out more FREE wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!

​Join us to listen and converse with five African immigrant international students as they talk about their unique experiences starting again in a different society and culture here at UGA.

​​Join the UHC Be Well Peer Educators: Safer Sex Ambassadors for an overview of birth control and sexually transmitted infections. Through interactive discussions, learn about different contraception methods, reducing risk behaviors, condom use, & campus resources.

Check out more FREE wellness and prevention classes, clinics and tools hosted by the University Health Center at #BeWellUGA!

This Tea Talk will be an opportunity to discuss the effects of COVID-19 and Quarantine on people of color. You will have the chance to meet and discuss with others to see what they have gone through as we all shoulder our way through this pandemic together.

Get your flu shot!

The University Health Center Pharmacy, in collaboration with the College of Pharmacy, will be administering flu shots at #flUGA mobile clinics across campus!

Today’s is at College of Pharmacy, RC Wilson Breezeway

Join the Health Promotion Department in this 4-week series via Zoom for a deep dive into practical skills for mindfulness. Learn skills for managing stress, developing self-compassion, and getting restful sleep.​

Check out more FREE virtual wellness and prevention classes, clinics and tools hosted by the University Health Center at #BeWellUGA!

​All halls will remain open during Fall Break.

​​Join the UHC Be Well Peer Educators: Safer Sex Ambassadors for an overview of birth control and sexually transmitted infections. Through interactive discussions, learn about different contraception methods, reducing risk behaviors, condom use, & campus resources.

Check out more FREE wellness and prevention classes, clinics and tools hosted by the University Health Center at #BeWellUGA!

Join in this Well-Being Series via Zoom for a 15 minute self-care activity. Take a break from your daily routine of classes & take time to care for yourself!

Check out more FREE virtual wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!

All halls will remain open during Thanksgiving Break.

Online learning period begins - residence hall remain open.

Join in this Well-Being Series via Zoom for a 15 minute self-care activity. Take a break from your daily routine of classes & take time to care for yourself!

Check out more FREE virtual wellness & prevention classes, clinics & tools hosted by UHC at #BeWellUGA!

​Residence halls close. ​Halls remaining open during break: Brown, East Campus Village, Payne, Reed, University Village, Health Sciences Campus.

​Halls remaining open during break: Brown, East Campus Village, Payne, Reed, University Village, Health Sciences Campus.