Department(s): University Health Center
Wednesday, September 30, 2020
3:00pm to 4:00pm
This is a reoccurring event. See below for more dates/times for this event.
This 8-week series of workshops with the Health Promotion Department at the University Health Center is designed to build the skills we need on a daily basis that can lead us to a more peaceful and healthful relationship with our bodies.
The workshops will help you will build a foundation of awareness and skillfulness to pursue healthfulness in the way that is right for you and your body. Build community in a group setting and learn sustainable practices that will last a lifetime. Throughout the 8 weeks, you will learn strategies to help you Reclaim Health, Practice Intuitive Self-Care, Cultivate Self-Love, Declare Your Own Authentic Beauty, and Build Community. Each week offer unique tools to help you will establish foundational skills to allow you to care for yourself in a sustainable way.
Please fill out this application to participate: