Event Details

Koru Mindfulness Series with Michael

Koru Mindfulness Series with Michael

Department(s): University Health Center

Location: Virtual

Date/Time:
Thursday, October 22, 2020
4:00pm to 5:00pm
This is a reoccurring event. See below for more dates/times for this event.

Details:

Join the Health Promotion Department at the University Health Center in this 4-week series via Zoom for a deep dive into practical skills for mindfulness. Learn skills for managing stress, developing self-compassion, and getting restful sleep.​

Register here: zoom.us/meeting/register/tJckfuuvpzouEtXtQ3HOpp2CPS9FD6omddxh

Check out more FREE virtual wellness and prevention classes, clinics and tools hosted by the University Health Center at #BeWellUGA!

www.uhs.uga.edu

REGISTER

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