Event Details

BARRE Above®: Prime Certification INSTRUCTOR TRAINING

Department(s): Recreational Sports

Location: Ramsey Student Center

Date/Time:
Saturday, October 20, 2018
10:00am to 6:00pm

Details:

Learn how to: create and teach classic barre classes and fusion classes for all types of fitness levels, structure an effective 30, 45, 55, or 60 minute classes, pattern exercise sequences that create strength gains, plus improve cardiovascular fitness, flexibility, endurance, and posture, teach a cohesive class for any type of room set up, cue for every type of learner, structure a warm-up that elevates core body temperature to optimum training conditions, blend fusion choreography to give personality to your class, and each in the optimum sequencing for a barre workout. Register here!

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