Event Details

TriggerPoint Foam Rolling: Principles and Practices

Department(s): Recreational Sports

Location: Ramsey Student Center

Date/Time:
Sunday, September 16, 2018
9:00am to 1:00am

Details:

Learn ​the ​fundamentals ​of ​myofascia, ​review ​the ​latest ​self-myofascial ​release ​(SMR) ​research, ​and ​dive ​into ​the ​TriggerPoint ​SMR ​movement ​philosophy ​using ​the ​GRID ​foam ​roller. ​Walk ​away ​with ​practical ​knowledge ​and ​hands-on ​experience ​coaching ​and ​cueing ​movements ​that ​can ​be ​scaled ​for ​all ​client ​levels. Registration ​includes ​TriggerPoint ​Foam ​Rolling: ​Principles ​& ​Practices ​Manual, ​GRID ​Foam ​Roller ​and ​Certificate. Register today!

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