Event Details

TRX Functional Training Course

Department(s): Recreational Sports

Location: Ramsey Student Center

Sunday, October 7, 2018
9:00am to 5:00pm


Participants will learn to how to leverage TRX’s movement based training approach on the TRX Suspension Trainer and Rip Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip Training, these other modalities may include: Kettlebells, Medicine Balls, DVRT Ultimate Sandbags, Battling Ropes and Bands. Register here.