Event Details

TRX Functional Training Course

Department(s): Recreational Sports

Location: Ramsey Student Center

Date/Time:
Sunday, October 7, 2018
9:00am to 5:00pm

Details:

Participants will learn to how to leverage TRX’s movement based training approach on the TRX Suspension Trainer and Rip Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip Training, these other modalities may include: Kettlebells, Medicine Balls, DVRT Ultimate Sandbags, Battling Ropes and Bands. Register here.

REGISTER